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New Jersey residents can return to the gym next week – with face masks

New Jersey gyms reopen

Fundraising

Wellness event with yoga, meditation supports Pennsylvania SPCA

Franklin & Whitman wellness event

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SoulCycle is bringing the studio outside in Ardmore

SoulCycle outdoor classes

Fitness

Explore all of Wissahickon Valley Park with the All Trails Challenge

Wissahickon Valley Park trails

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Outdoor yoga offered in Franklin Square

Franklin Square

Fitness

Why are female runners at greater risk for stress fractures? The answer may be multifold

Stress fractures female runners

Fitness

Saturday morning outdoor workouts offered at The Bourse in Old City

bootcamp at The Bourse

Gyms

Atilis Gym forced to shut down again after violating New Jersey’s COVID-19 business restrictions

Atilis Gym Bellmawr

Fitness

Philly to reopen gyms, fitness centers with strict mask requirement

Philly Gyms COVID-19

Fitness

City Fitness offering hundreds of outdoor fitness classes

City Fitness summer workouts

Races

2020 Blue Cross Broad Street Run is now a virtual event

Broad Street Run virtual race

Fitness

As youth sports return, doctors urge athletes to take 'quaranteam' pledge

Youth Sports COVID-19

Fitness

Fairmount Park Conservancy offering virtual greenhouse yoga for free

Virtual greenhouse yoga

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Stepping up your fitness game can decrease your risk of developing sleep apnea

Exercise sleep apnea risk

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Rundiscover is new, virtual running challenge on Philly's trails

Rundiscover

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Rumble's 10-hour, virtual fitness marathon to benefit the NAACP Legal Defense and Educational Fund

Rumble boxing marathon

Fitness

A simple blood test may be able to measure your fitness level

Blood test for fitness

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Workplace wellness programs have little impact on overall staff health, study finds

Workplace wellness programs

Fitness

Cherry Blossom 10K and 5K become virtual springtime races

Cherry Blossom 10K/5K

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Running with a mask is difficult and hot weather could make it even harder

Running Mask COVID-19

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Philly Dance Fitness hosting three virtual classes on Memorial Day

dance fitness workout

Business

Camden County gym owner says he’ll reopen Monday in defiance of New Jersey order

Atilis Gym Tucker Carlson

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Manayunk fitness studio offering free Mother's Day virtual workout

Mother's Day virtual workout

Fitness

Barry's new online fitness classes are donation-based with proceeds going to Direct Relief

Barry's Cares Classes

Fitness

Center City District hosting virtual fitness classes on Facebook

Center City Fit virtual series

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Run for Clean Air becomes virtual race you can do anywhere

Run For Clean Air virtual race

Men's Health

Americans' response to the coronavirus provides a model for future behavior change

Coronavirus COVID-19 Zoom

Fitness

Here's how many daily steps you need to potentially expand your life

Steps to stay healthy

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Finding your new normal through healthy behaviors during the COVID-19 outbreak

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Philadelphia Runner launches PR Solo Challenge to motivate runners during coronavirus crisis

Philadelphia Runner launches PR Solo Run

Fitness

Fitness apps to use at home during the coronavirus pandemic

Fitness apps to use at home during the coronavirus pandemic

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Shop wellness and beauty vendors at Mind, Body and Bubbly

Mind, Body and Bubbly event

Fitness

Leprechaun Run postponed due to coronavirus concerns

Leprechaun Run

Fitness

City Fitness leading Broad Street Run training series benefiting Back on My Feet

Broad Street Run training

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Kick off spring race season with the Back on My Feet 5-Miler

Back on My Feet 5-Miler springtime race

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Is your city making you fat? How urban planning can address the obesity epidemic

Obesity City Policies

Fitness

Score discounts on registrations for local spring races at Philadelphia Runner

Deals on local spring races

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Exercise could be key to curbing appetite during diet, Drexel study finds

Drexel Diet Exercise

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Barry's hosting challenge benefiting two worthy causes

Barry's Bootcamp

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Looking to begin tracking your physical activity? Choose a smartphone over a wearable, Penn researcher says

Smartphone Wearable Fitness Tracker

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Things to do in Philadelphia this weekend, Feb. 7-9

Cupid's Undie Run

Fitness

Reward yourself with Girl Scout Cookies at the end of this fun run in Manayunk

Manayunk

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